Flow With Chlo
yoga teacher | sound healer 🌙
creating mindful movement + sound journeys to reconnect you with your breath, body, and mind ✨
come flow with me
🧘🏼♀️Classes🧘🏼♀️
Relax and Release Yoga
This gentle, grounding yoga class is designed to help you to slow down, stretch out and to calm your nervous system. Promoting deep relaxation, leaving you feeling calm, reconnected and revitalised.Beginner's Yoga
Join us for a nourishing yoga practice designed to calm the mind, whilst building strength and flexibility, and reconnecting you with your body. Perfect for beginners - all levels welcome.Crystal Sound Bath - Anstey
Join me for a deeply nourishing sound bath designed to calm your nervous system, clear stagnant energy, and guide you into a state of inner stillness. Using crystal singing bowls and chimes, this session invites you to lie back, receive, and reconnect with your natural rhythm.✨
Class Reviews
- "Absolutely loved it!! My first time doing any form of yoga and I felt so comfortable and really understood the teaching! I've come home feeling so relaxed and calm honestly feel like a whole new person."- Hannah W
- "Hi babe! I just wanted to say I feel so much better after last night's session! I had a really crappy day and haven't been sleeping great and afterwards I just felt like a weight had been lifted! Can't wait for next week already! Xx"- Emma L
- "Just want to say thank you for tonight's class! You were so welcoming and I felt such a big difference before and after and I'll definitely be back again for more x"- Sophie M